Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

Creatine is a natural source of energy our body needs. Add these creatine-rich foods to your diet to boost exercise ...

Sea moss gel is a natural, gel-like substance made from sea moss, a type of red algae. It's rich in nutrients, including iron ...

Reading food labels is a skill we all should have. When shopping, use food labels to help guide you in making healthy and ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.

The good news is you probably already get enough protein without even trying. But if you need a little help or want ideas ...

Senate Bill 314 would ban certain food additives from free and reduced-price meals served in public schools. Senate Bill 25 ...

The terminations of one nonprofit’s nutrition programs alone place nearly 21 million people, including 11 million children, ...

Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

Plenish, the UK’s fastest-growing dairy alternatives brand, is expanding its range with the launch of Plenish Enriched Oat ...

Over 90 nutritionists have hit back at Ozempic maker Novo Nordisk's project to update the Nova classification for ...