Picture this: you just pulled out yesterday's leftover vegetables from the fridge, ready to give them a quick zap in the ...

The use of microwaves has become part of the routine for millions of people. Fast, practical and efficient, it is a great ally when it comes to heating or preparing food. However, many still wonder: ...

“Food is medicine (FIM) is a powerful way to activate our body’s hardwired health defense systems that protect our health and even reverse chronic disease,” says Dr. William Li, scientist and author ...

Folic acid, the synthetic form of folate, is naturally present in a variety of foods. This includes leafy greens, fruits, and meat.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the canned superfood that works as the base of countless meals.

The way you prepare your food can be just as important as what food you eat. Is there any point in eating broccoli, for example, if you cook the life out of its natural carcinogen killers? On the ...