Discover how gluten-free bread has evolved with innovative ingredients and improved nutritional benefits, offering a ...

Some snacks are not only nutritious and satisfying, but they can also boost your brain health, support memory, learning, ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Chennai: Eating a handful of roasted unsalted pistachios (about 30g) 30 minutes before breakfast and dinner slows down the ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal cancer risk Foods such as figs and tofu also contain the mineral.

Tomato juice, rich in vitamins, antioxidants, and minerals, effectively promotes hair regrowth and improves overall hair ...

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Supplements and weight-management business Wellful has bought fellow health-focused US business Ancient Nutrition.

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

Within the six stages of the water fasting method, a 2-day water fast is typically positioned at the fourth stage. Hence, it ...