For example, the food additive azodicarbonamide, known as ADA and used as a bleaching agent in cereal flours, is included on ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

If you're concerned about your child's attention levels, you may want to introduce more foods that are high in vitamin D or ...

In fact, 2020 research shows that front-of-package nutrition labels can create a “halo effect,” leading consumers to perceive even unhealthy products as healthier, which can influence their ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

Why we chose it: Unlike the other multivitamins on our list, this one contains only nutrients from whole food sources. It contains 125% DV of vitamin D and all eight B vitamins.

Another major insurance change coming next year will affect another large swath of Dushay’s patients: In January, BCBS ...

Garlic 's many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.