Many individuals with leaky gut report improved physical and emotional well-being after making dietary and lifestyle changes.

Don’t fall prey to superfood marketing gimmicks and unsolicited advice of pill-popping influencers as some supplements could ...

University of Alberta researchers are working with an Alberta startup to get an edible coal-derived protein into the ...

Garden-Robinson said aquafaba isn’t new and is commonly used in vegan and vegetarian diets as an egg substitute. She added it could be a good tool to counter the current state of egg prices. “It ...

Loaded with fibre, protein and healthy fats, these tiny seeds can be a valuable addition to your diet. Are chia seeds, then, the one-stop solution for weight management? Here's what experts have to ...

Seeking traditional remedies for hair and scalp-related issues is a practice often passed down through generationa. One such remedy is fenugreek seeds, also known as dana metni. Here’s how these seeds ...

Therefore, she added, “swapping regular salt for a potassium-enriched salt substitute offers a low-effort, high-impact solution for ... It focuses on nutrient-dense foods like fruits, vegetables ...

Obesity is a complex health issue with many misconceptions. It's not just a personal problem, and not all obese are unhealthy ...

But what exactly is functional medicine, and what makes it unique? And more importantly: Is it a legit avenue for quality ...

These pre-portioned, nutrient-dense products take ... While meal replacements are not a substitute for whole foods, they offer a practical solution for those struggling to meet their nutritional ...

Seeds are small but their health benefits are extensive Adding a mix of seeds to your daily diet can result in better ...