Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through ...

Feb. 28, 2025 — Researchers have identified small molecules in the blood that may impact early childhood development, showing how dietary exposures, early life ... A Third of Children Worldwide ...

Nutrition Labels Meant to Promote Healthy Eating Could Discourage Purchases Feb. 6, 2025 — As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Accurately determining ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

Eggplants are a nutrient-rich food that contains fiber, vitamins, and minerals. They may benefit your overall health, including your heart. Eggplants, also known as aubergines, belong to the ...

29 percent of adults have low levels of vitamin D between January and March every year and are consequently risking deficiency, according to the National Diet and Nutrition Survey. For 11–18 ...

Egg prices may be soaring and cartons are increasingly hard to find due to bird flu. Learn about the nutritional benefits, safety, recipes, as well as substitutes for this kitchen staple. Here's ...

Learn about its eight guidelines and how to have a well balanced diet with the correct amount of nutrients, vitamins and minerals. Nutrition and life stages – CCEA Our dietary requirements ...

The table below shows the amount of each nutrient in a cup of melon balls weighing around 154 grams (g). It also shows how much an adult needs of each nutrient, according to the 2020–2025 ...

Full of nutrients and fiber, oats are one of the most nutritious whole grain foods a person can consume. Oatmeal contains a soluble fiber called beta-glucan that can help improve insulin response ...