Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

Nutrition articles from across Nature Portfolio Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for ...

Developing countries pay less for the nutrition in seafood imports than developed countries, largely because developed ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

"A short lawn won’t hurt fireflies, but it won’t bring them into your yard either," she says. Related: 12 Alternatives to a ...

In a new book, experts focus on a wide array of animals, their emotional ups and downs, and what contributes to a ...

From childhood, we have grown up reading a familiar line in our textbooks and newspapers: “Bangladesh is a land of six ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Dates are considered a superfood, says Connie Elick, MS, RD, and instructor of plant-based culinary arts at the Institute of Culinary Education’s Los Angeles campus. "Their nutritional benefits relate ...

Discover 8 amazing triphala benefits from ancient Ayurvedic medicine. Learn how this 3-fruit blend supports digestion, oral ...

Mongongo oil, extracted from the nuts of the mongongo tree native to Southern Africa, has been a traditional skincare staple ...