Read more: Strawberry Hacks You'll Wish You Knew Sooner The nopal cactus is part of the genus Opuntia, which is native to North and South America. Also called the prickly pear cactus, this genus ...

The pads (nopal) and fruit (prickly pear) of Opuntia have been traditionally used to support digestion, regulate blood sugar, promote heart health, and reduce inflammation. Rich in vitamin C ...