You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

Most Americans have no trouble meeting the recommended intake of iodine ... Fortunately, it is not hard to get enough iodine ...

Military personnel are a nation's first line of defence, fuelled by discipline, responsibility and … processed food. New ...

Tasting seaweed dishes from East Asian cuisine isn't just an adventure for your taste buds - it's loaded with amazing health ...

There were no differences in iodine in their diet. This suggests that airborne iodine – especially in places with lots of ...

In several case studies, iodine solutions such as Lugol’s iodine, reduced the discomfort linked to the development of breast ...

In a paper advocating for improving nutrition in the first 1,000 days, the American Academy of Pediatrics identified 14 key nutrients for early brain development. Dairy foods provide seven of those 14 ...

That's no longer an issue ... in the U.S., it's unlikely that you're not getting enough iodine in your diet. But iodine deficiency is common in developing countries. (Photo Credit: iStock/Getty ...

One persistent myth is that eating soy can cause hormonal imbalances in both men and women, leading to various health issues.

In today's demanding world, maintaining optimal health and well-being is more important than ever. Many men seek natur ...