You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...

Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

Tasting seaweed dishes from East Asian cuisine isn't just an adventure for your taste buds - it's loaded with amazing health ...

There were no differences in iodine in their diet. This suggests that airborne iodine – especially in places with lots of ...

In today's demanding world, maintaining optimal health and well-being is more important than ever. Many men seek natur ...

There were no differences in iodine in their diet. This suggests that airborne iodine - especially in places with lots of ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

Cuts and wounds are a part of life. They are due to minor accidents or injuries stemming from sporting events to doing ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

One-man joint Ookuma Japanese Burger in the Cedars serves Japanese teriyaki burgers, sumo fries, and more "pop food culture." ...

This superfood is full of vitamins and minerals like iodine, which many of us are lacking in our diet. "It’s very simple to ...

Do you feel like you don’t eat much but still aren’t losing weight? Many reach weight loss plateaus, and it’s only natural to ...