It’s a great way to celebrate fitness and football. This race usually is during the ... It’s all about celebrating the journey, no matter how you cross the finish line. A fun fact: of the roughly ...

Research reveals weekend exercise provides comparable health benefits to regular workouts, reducing risk of diabetes and ...

Jane Fonda, at 87, remains dedicated to fitness with consistent exercise routines. Her lifelong commitment to health and ...

Robert F. Kennedy Jr. was confirmed by the US Senate to serve as the next Secretary of Health and Human Services. A Kennedy was brought back to the White House by a Republican. Amazing times indeed!

Dettol, Nigeria’s leading hygiene brand, through its product variant, Dettol Cool, has launched the #OwnTheSweat campaign, ...

A mixed-use project will bring rental units, retail, restaurants and a fitness and wellness facility to the former Office ...

Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...

The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...