That region is the largest and most important avocado producer in Mexico, so this dish is a fitting start to the meal. The chilled soup, which is topped with fiery, crisp serranos and sweet crab ...

The new study links eating one avocado per day to improved sleep—adding to its heart-healthy superfood status.

A landmark trial reveals that daily avocado consumption may improve sleep, adding metabolic flexibility, cardiovascular ...

Looking to build muscle while keeping your diet natural and delicious? In this quick video, discover 9 high-protein fruits ...