Mental health experts say New Year’s resolutions can have both positive and negative effects on people’s wellbeing, depending ...

Climate change worsened by human behavior made 2025 one of the three hottest years on record, scientists said.It was also the ...

He heads up the largest school system in Tennessee and Memphis Shelby County Schools interim superintendent, Dr. Roderick ...

Looking to up your emotional health in 2026? Here are simple practices you might consider adopting, from our website Greater ...

Whether you're partying hard with a night out on the town, clinking cute champagne flutes at home, or eating 12 grapes under ...

Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.

A personal finance expert shares her top 5 tips for sprucing up your finances, from locking in high rates to updating your ...

The start of a new year usually brings new motivation to achieve goals. Sometimes it involves eating healthier or finally ...

Miller found her way into the field through overcoming a battle with bulimia in her early twenties, and in the decades since, ...

When building your goals for 2026, experts recommend focusing less on the past and more on an optimistic yet realistic vision ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

Explore the history and psychology of New Year’s resolutions, from ancient Babylon to modern strategies for lasting change ...