Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

“Limiting scrolling not only enhances self-esteem, but also reduces the potential for harmful comparisons to curated and ...

We tried three popular fitness trackers, the Fitbit Inspire 3, Apple Watch SE and Garmin Forerunner 55 to discover which is ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

New York Post may be compensated ... This device comes with membership to the Stealth Fitness app, which offers four free games to keep your body and mind busy. Resistance bands can be ...

Eager to take your free gym membership out for a spin? Fear not, your gains will be satisfied soon enough and Bulletproof Culture is here to tell you all about how to sign up. The initiative, ...

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...

The all-new 45mm model doesn’t just ... Watch get all the essentials with this device: core fitness and wellness monitoring, accurate workout HR and GPS, a bustling App Store, Apple Pay, and ...

Our long-term test of the newest fitness watches and trackers proves they’re now far more than just ... A new titanium finish has replaced the stainless steel options of previous Apple Watch ...