“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Often our body hints to us about health problems, but we don’t notice it. Any changes in the skin, eyes, nails, or hair can ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

A young mum who found out she was pregnant with her miracle baby just months after finishing treatment for cancer. And Nikki ...

If you work or spend many hours in front of the computer, sitting or in the same posture, you may have felt some pain or discomfort. This is the case, for example, of neck cracking ...

A man accused of murder has denied killing his dad as "payback" or being "angry at him for not giving him money", telling a ...

Cervical arthritis, commonly known as cervical spondylosis or neck osteoarthritis is a degenerative condition that affects ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become ...

One drawback of coffee is that caffeine slightly raises the amount of calcium that is excreted in urine, which could make it ...

These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...

Dr. Jared Weiss explained that radiation for lung cancer may ease symptoms or aim to cure, with newer targeted forms ...

Nothing can bum out a summer vacation like a trip to the emergency room. Follow these tips to stay safe while having fun.