Pranayama is an ancient yogic breathing practice that balances the mind and body. Regular practice offers numerous health ...

Alternate nostril breathing comes from yoga practices. It’s also known as Nadi Shodhana Pranayama which means "subtle energy clearing breathing technique” in Sanskrit. This technique is known ...

A 47-year-old man has been charged for the alleged murder of his 28-year-old partner Karishma Chaudhry in Kerebula, Nadi over the weekend. He will appear in the Nadi Magistrates Court today.

The key difference lies in the degree of support each gets from the local population— militants often have some degree of support from the local population, whereas terrorists does not.