With the recent surge in popularity of weight loss drugs like Ozempic, altogether called GLP-1s, there has been renewed scientific interest in understanding how our bodies regulate muscle growth.

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.

About one in eight adults in the United States has tried or currently uses a GLP-1 medication, and a quarter of those users cite weight loss as their main goal.

People with pockets of fat hidden within their muscles have a higher risk of dying from heart-related health problems, ...

Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

A group of global experts is proposing a new way to define and diagnose obesity, reducing the emphasis on the controversial ...

Find out if reaching muscle failure during your workouts is a good idea. Learn about the benefits, risks, and how to safely incorporate it to boost your results.

The researchers found that for every one per cent increase in muscle fat, there was an increase in coronary microvascular dysfunction and serious heart disease. Read on to know more.

Transform your body with expert-recommended exercises that effectively target belly fat while improving strength, endurance, and overall fitness levels.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

Jagjit Singh Dallewal has reinforced how a fast unto death can serve as a warning and an appeal to the public and the ...