A new study shows the tradeoff between power and efficiency in muscles is governed by proteins that form a molecular tuning ...

Thigh intramuscular fat infiltration (IMFI) may significantly increase the risk of developing knee and hip osteoarthritis (OA), regardless of sex or body weight, according to findings from a ...

So when this 20-minute legs, glutes and core workout routine popped up on my YouTube feed, it immediately caught my eye. All you need for it is a set of dumbbells (which I had to hand), and it ...

Thinking about skipping the gym? You're not alone. But a solid workout doesn't need to happen there. This 10-minute Pilates-inspired routine is perfect for leg day and easy to do right from your ...

As with any medication, Lipitor may cause side effects. Studies have shown a possible connection between Lipitor and an increased risk of health conditions, such as type 2 diabetes. The risk ...

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