Ashley Parnau and her 4-year-old dog, Wally, were the first to finish Ark-Valley Humane Society’s eighth annual Tails on the ...

Hunched shoulders and a rounded spine can throw off your gait, slow you down, and make breathing harder. Here’s how to fix it.

It still feels like the trail world is catching up to the progress made in the world of road running in terms of the shoe technology,’ says Robbie Britton, a world-class ultra-distance coach and the ...

Over three days, a convoy of purpose-built 4x4 Jeeps tackled the lush, hilly terrain of Sreemangal—tea gardens, forest trails, and rain-slicked slopes that would challenge even the most seasoned off-r ...

Multiple arrests at this past weekend’s Caddo Lake mud boat fun run have led to discussions about better ways to protect the ...

The Tour de Quincy is a family friendly fundraising recreational bike ride, named in honor of the late Terry Anastas, a ...

Debuting the Cloudultra Pro, its first-ever super shoe for the trails, On goes toe-to-toe with Hoka, Salomon and The North ...

Dickson City dog owners and their pups will have something new to wag about at Riverfront Park this summer. The borough has ...

Ahead, podiatrists and experts share what to look for when shopping for the best trail running shoes for women, plus find the ...

The race reminded me that, inside our minds, our individual streams of consciousness are similar — we are alike in our cognizance, but molded uniquely by circumstance and choice.

Run Wednesdays members went into Saturday participating in three events. A team of runners took part in the Mud Monsters ...