We all have the responsibility in creating and being part of a healthier nation and healthier world, and that starts with a ...

Take Care of Yourself FIRST! Being Selfish Is Necessary - Jordan Peterson Motivation If you enjoyed this video, please ...

Prominent spiritual preacher and singer Jaya Kishori is renowned for her strong influence and powerful words. This weekend, ...

Whether you’re navigating a career shift, dealing with personal challenges, or just looking to reconnect with your sense of direction, these quotes are more than just reminders. They’re invitations.

And, in the wake of loss, is our self-care put to any greater test ... appetite and gastrointestinal disturbance, loss of motivation, dysphoria, and related physical anomalies, etc.

Did your favorite Charlie Brown quote make the list? Get Reader’s Digest’s Read Up newsletter for more quotes, cleaning, travel, tech and fun facts all week long.

The right word touches the soul. Share positive quotes with loved ones anytime they need a pick-me-up. They're a healthy dose of motivation. Positive quotes for women to share throughout the year The ...

Rooms are also now being transformed into sanctuaries of self-care: welcome to the latest trend, the "wellness room". "Small sophisticated home gyms, music rooms, meditation rooms, and Zen gardens ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

But we do believe you’ve got this, and can continue to be your brightest, best self. Here are 21 of our favourite quotes from books to inspire and motivate you, even when times are at their ...