1. Magnesium. Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health.

Dublin, Sept. 11, 2024 (GLOBE NEWSWIRE) -- The "Growth Opportunities in Vitamin and Mineral Ingredients for Human Nutrition, Global, 2024-2030" report has been added to ResearchAndMarkets.com's ...

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

Turnips are usually less calorific than rutabagas. 100 grams of turnips has roughly 28 calories, while the same quantity of ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Here's how you can increase your intake of phosphorus naturally or, when recommended by your doctor, in supplemental form.