Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Quinoa's resurgence as a global superfood highlights its nutritional richness and versatility in modern diets.

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

Atish Negi, Category Lead – Vitamin & Mineral Supplements, Haleon ISC, on the launch of the latest variant in the Centrum ...

Instant ramen maker Nissin Foods is leveraging the buzz around GLP-1s to launch in the US a trio of decadent tasting frozen ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned.

When it comes to soul food, many consider the humble plate of dal chawal as a comforting and soul-satisfying meal that ...

Sea moss (Chondrus crispus) is a red macroalga lauded for its rich mineral content, prebiotic fibers, and potential health ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...