I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Maximize the health benefits of walnuts by consuming them raw, soaking them overnight for better digestion, and incorporating ...

Dr. Joseph Mercola is a trusted expert in health and longevity, offering practical advice and a guide to adopting a ...

Donald Trump’s claim that the US doesn’t need anything from Canada is “simply false,” said Jonathan Wilkinson, Canada’s ...

A popular drink — one widely believed to be “pure” — houses potentially harmful chemicals. The Hill reports how a recent analysis from the Pesticide Action Network Europe found mineral water sold ...

Discover how gluten-free bread has evolved with innovative ingredients and improved nutritional benefits, offering a ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Sure, protein is the superstar when it comes to muscle building, but there are other nutrients that are just as important.

The country holds nearly half of the world’s known deposits of a metal critical to the energy transition, but digging and ...

Maintaining optimal health can often feel like an uphill battle in today’s fast-paced world, especially when managing blood ...