The impact of a cancer diagnosis on the mental health of patients. Walan Chang was previously diagnosed with a form of breast cancer. She says from there to now she had to cut back on some of the ...

Your first exercise is a classic creative task used to encourage something called divergent thinking, where you generate ...

Duke School of Medicine provides art-based interventions to combat anxiety and promote well-being and relaxation.

It could also include an athlete eating before or after a workout to fuel their physical activity or to recover. It surpasses just the sensory element of mindfulness, and takes into account your ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...