A lack of protein may cause hair loss (2). However, biotin deficiencies are ... in poor hair quality and fewer hair follicles (18). 7. Nuts for vitamin E, vitamin B, zinc, and healthy fats Nuts ...

Growth in the developing economies of Europe and Central Asia is expected to slow significantly to 2.5% on average in 2025-26 in the face ... jobs in this challenging economic environment, the region ...