International Yoga Day 2025 will be celebrated worldwide on June 21. This day is celebrated to promote the importance of yoga ...

This Father’s Day, it’s not just about celebrating dads, it’s also about checking in on their mental health. From small reminders to self-care tips, here’s a gentle nudge for every father to pause, ...

Take care of yourself. 6. “You are worthy of happiness and peace of mind.” And only good mental health can guarantee ... You are your master. 50. "Self-care is how you take your power back." ...

Me: say less, I already took myself out for sushi." Self-care is all about good food, good skin, and good mental health. 56. "I looked in the mirror and said, ‘Wow, how is she still single?’" ...

at least to me and some of the mental health community. And self-care is the ultimate act of self-love. It may sound corny, but there’s a reason why you hear so much about self-care. First let ...

Mental health is an integral part of your overall ... the storm—you’ll come out stronger on the other side. 3. “Self-care is how you take your power back.” — Lalah Delia, wellness ...

Mental health is an integral part of your overall well-being ... Trust yourself to walk through the storm—you’ll come out stronger on the other side. 3. “Self-care is how you take your power back.” — ...

Self-love and self-care are essential for well-being, promoting mental health, physical health, self-esteem, and positive relationships. Practices such as exercise, nutrition, and relaxation help ...

Taking care of your mental health is just as important as maintaining your physical health. These quotes emphasize the importance of self-care and prioritizing your mental wellbeing: Practicing ...