With May being Mental Health Awareness Month, here are some tips that are always useful when dealing with negative emotions.

Powered by a global compact of partners, Fit for Life uses data driven sport interventions to tackle intersecting crises in physical inactivity, mental health and inequality. These crises have been ...

Tracey Rassley from the American Foundation for Suicide Prevention joined Chet to discuss self-care strategies to boost mental health this Awareness Month.

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Improved mental health is on the agenda for many people in 2024 and decluttering and organizing is the preferred method of accomplishing it for a lot of them. A Journal of Environmental Psychology ...