I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

When hundreds of eerily perfect circles were discovered on the bottom of the Mediterranean Sea, theories abounded about what ...

Nationalist MEP Peter Agius demands EU action, says Maltese fishermen are struggling as rivals flout lampuki season rules ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Morocco Gold The Mediterranean Diet has been named the best for the eighth year, praised for its <a target=_blank href= ...

New invasive crustacean species were recently discovered along Mediterranean coasts, putting officials on alert to quickly ...

Kismet is in the Battery Street space that previously housed the Central American/Filipino restaurant Esperanza and, before ...

Discover how the Mediterranean diet boosts brain health and cognitive function by balancing gut bacteria, reducing disease ...

If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

The Mediterranean diet is not one way of eating but a broad term used to describe the eating habits popularized in the countries bordering the Mediterranean Sea including Italy ... like beans and ...