Hour of peaceful healing images and soothing music, useful to calm and control your headache and migraines. This music is ideal as a background while relaxing and taking a rest after a busy day at ...

Sleep meditation is one ... and instead on a vibrant mental image that is calming. Both Dr. Kaylor and Darwall-Smith suggest walking through a forest or lying on beach. "Sensory prompts such ...

The Big Stomp, the nation’s first music festival to focus on mental health, will return this summer with more than 12 acts across two stages.

Base prices for the 2025 Navigator range from $101,990 to $121,485, including the destination charge. For this 2025 Navigator ...

We asked six horticultural experts to debate and ultimately choose the places that’ve changed the way we look at — and think ...

The 56-year-old also shared what helps to calm her anxiety while in the air, adding, “Plugging into a good meditation can get ... to “a white sandy beach and clear, crystal-blue water ...

Once on board, the "Friends" alum said breathwork and "plugging into a good meditation" help calm her nerves during ... Frazer Harrison/Getty Images Aniston also confessed she's working on kicking ...

Elsa Pataky ’s green eyes light up when she arrives back in her native Spain on a trip from Australia, where she lives with ...

The luxury spas of Koh Samui provide the perfect sanctuary for nurturing your mind, body, and spirit amid lush tropical ...

Make your way to Trivandrum in India for some traditional healing sessions and immersive cultural experiences.