Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

In today’s hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to stiffness, back ...

Instead, this class calls on us to dive a little bit deeper and use our yoga practice to make meaningful changes in our daily ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind, body and spirit, all while finding peace in the ...

Although the term “yoga pants” might mean different things to different people, here I’ve defined it to be pants made of a thick enough material to cover your butt (even when you’re in ...

On the 80th anniversary of this liberation, these photos exhibit the horror and history of Auschwitz. Auschwitz was established in 1940 in the suburbs of Oswiecim, Poland. During its first year ...

*Let us join hands to protect our nation from all the social evils that are plaguing it. Happy Republic Day! *May we always abide by the principals of our Constitution that enshrines justice, liberty, ...

A yoga teacher must have a comprehensive knowledge of yoga philosophy and ethics to help students understand the deeper meaning of yoga practices. 2.Additional Certificates Yoga certifications help ...

House Bill 1386 adds images created by artificial intelligence to state law prohibiting the possession of child pornography and adds enhanced penalties for more egregious cases. Deputy Attorney ...

House Bill 1386 adds images created by artificial intelligence to state law prohibiting the possession of child pornography. Deputy Attorney General Claire Ness strongly urged members of the House ...