A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements ...

If you have been online lately, there is a high chance that you might have encountered the buzz around ColonBroom. No, ...

Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just ...

Nutrition experts weigh in on the latest healthy eating craze. Fibermaxxing is a trend popularized on TikTok that encourages ...

Years of Republican and Democratic administrations have tried to fix the nation's broadband woes, through flawed attempts. Bad mapping, weak standards, and flimsy oversight have left Adkins and nearly ...

Eat More Fruits and Veggies Day brings a fresh reminder to add color to your cart — and your diet — with simple, healthy ...

Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...

Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...

Concerns about the health effects of artificial food dyes have been on the rise. Here's what a registered dietitian thinks ...

Experts call for a shift to whole, natural foods and urban farming to combat the growing burden of lifestyle diseases ...

This article examines the potential of cottage cheese to support weight loss, and analyzes its nutritional composition, ...

Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...