Although it can’t replace medical treatments, certain foods can improve your mental health and mood. The Latest This digestive disorder can cause pain and constipation, but lifestyle and diet ...

Committee on Animal Nutrition, Ad Hoc Committee on Nonhuman Primate Nutrition, National Research Council National Academy Press, Washington, DC, 2003 $47.96 Softcover, 286 pages ISBN: The National ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc ...

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

Swapping out basil for watercress in a batch of pesto can be a major nutrient booster, while introducing some new flavors. Poon instructed home chefs to blend watercress with garlic, nuts (such as ...

The study, which was published in Obesity Science & Practice earlier this year, is raising questions about the importance of these nutrients in weight loss. Here’s what a dietitian wants you to ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times ...

This could be a game-changer in ... How Chemical Reactions Deplete Nutrients in Plant-Based Drinks Dec. 13, 2024 — A new study of plant-based drinks reveals a common issue: they are lacking in ...

December 6, 2024 • When TikTok user, Slim Kim, posted a video expressing how much she loves 'being skinny,' she set off a wave of internet discourse. What's the line between loving your body and ...

Getting all the nutrients and vitamins your body needs can be difficult, and using supplements to fill in the gaps is a perfectly healthy and normal way to keep your body happy. However ...