For many, it begins quite simply. Maybe it was a party, a music event, or just clicking online. They access what seems like a ...

Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to test for.

Women, vegetarians and individuals with certain medical conditions face higher risks of iron deficiency. Biotin, also known as vitamin B7, plays a crucial role in nail strengthening.

Following a vegan diet can cause certain nutrient deficiencies like vitamin D3, calcium, complete protein and more. Here are eight common nutrients that you may not get from a vegan diet.

While it can be the result of a yeast infection, another potential culprit is a nutrient deficiency. In fact, it’s estimated that 25% of cases are due to inadequate intake of vitamin B12, folate ...

Biotin basics: What a deficiency of the water-soluble vitamin—a nutrient naturally present in food—can do to your hair, skin & nails Biotin promotes the production of keratin, a key protein to ...

Q: I’m having some memory problems, and my doctor said to eat more salads. What does that have to do with anything? — Pat R., ...

Iron deficiency is a worldwide problem—and your body can do some weird things when you don't get enough. Here are the signs you might have iron deficiency and how to meet your daily intake.

In some situations, they can be helpful. In others, they can lead to dangerous nutrient deficiencies or imbalances. Experts weigh in on how to make an informed decision.

Q: I live in a retirement community and have noticed that while some neighbors seem to have mild trouble with remembering ...