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healthdigest.com on MSNTaking Magnesium Every Day Could Have An Unexpected Effect On Your Colon Cancer RiskSome people make magnesium supplements a part of their daily regimen because of their health benefits. Turns out, they may ...
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EatingWell on MSNThis Nutrient May Help Lower Metabolic Syndrome Risk by 21%, New Study SuggestsThere have been earlier efforts to understand how magnesium intake might be linked to the risk of metabolic syndrome, but ...
Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.
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