Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.

Recognising the cause behind rapid weight gain is key to addressing it effectively Various factors can lead to rapid weight gain, and it's not always about overeating or lack of exercise.

Women who gain a more substantial amount of weight after being diagnosed with breast cancer face an increased risk of dying from the disease, according to findings from a new study. However ...

If you are someone who loves fruits and eats them daily, read on to understand how eating only fruits might make you gain weight rather than shed it. Also Read:11 Desi Recipes To Try For Weight Loss ...

leading to weight gain, mood swings, and elevated cortisol levels. Lack of sleep impairs focus, decision-making, and even affects gut health. Prioritizing seven to nine hours of sleep each night ...

Despite stopping the medication, Osbourne struggled to regain weight. "Now I weigh about 45 kilograms. I need to gain at least five kilograms, but no matter how much I eat, nothing changes," she ...

A GRAN who was initially told she had fibroids was diagnosed with terminal cancer - and weight gain was one of the first signs. Julie Butler, 55, was diagnosed with fibroids - non-cancerous growth ...

I often drink coconut water or sugarcane juice to refresh myself in the summer. Which one is less sweet, doesn’t cause weight gain, but boosts immunity? (Duyen, 29, Hanoi) Both sugarcane juice and ...

Weakness Gain is one of the many Pictos you can acquire in Clair Obscur: Expedition 33, but where can you find it and what does it do? This page acts as a comprehensive breakdown of the Weakness ...

“When people feel shamed about their weight, that actually increases their risk of weight gain over time,” Puhl says. Others feel it’s OK to judge higher-weight individuals because they see ...