If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym. Taking baby steps to collectively improve three of the most important ...

A smarter way to find π using fake circles. This short shows a clever geometric idea that estimates pi without perfect circles, revealing why the method works and how approximation can beat precision.

Even short bursts of exercise impact cancer risk, according to a study. It may change how colon cancer cells behave. Here’s what you need to know about the latest research. We already know that some ...

A single 10-minute workout may trigger blood changes that help fight colon cancer. That's according to new research from scientists at Newcastle University, who found that exercise quickly changes the ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

As popular as it is to hit the gym or head out for a run, many still find exercise—and the motivation to keep going—something of a struggle. However, a new study suggests that a simple technique could ...

LOS ANGELES (AP) — A U.S. Marine died during a training exercise Wednesday at Camp Pendleton in Southern California, military officials said. The Marine died of injuries sustained in a “tactical ...

New research delves into what exercises impact blood sugar levels. Doctors say that exercise in general is helpful for blood sugar management, but researchers found two, in particular, that had the ...

Add Yahoo as a preferred source to see more of our stories on Google. AUSTIN (KXAN) — Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment ...

AUSTIN (KXAN) — Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home. According to the Austin Police ...

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