Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

As Ideal Home’s Sleep Editor one of the most common questions I come across is ‘should your shoulders be on your pillow when ...

Wedge pillows are particularly helpful for snorers and those who have acid reflux, plus experts told me they make great ...

The Johns Hopkins-educated surgeon says he uses a firm, cool and relatively flat pillow. “My personal pillow is Sleepy’s ...

For spondylolithesis, it is important to rest and avoid activities that put pressure on the lower back. Some people also benefit from physical therapy and a brace to support the back during ...

Solid memory foam pillows provide a “cradling” feel, offering moldable support for your head and neck. If you’re a back or stomach sleeper, we found the Tempur-Pedic Tempur-Cloud Pillow to ...

Our mattress and sleep editors tested over 100 mattresses to find the best mattresses for back pain ... to further cushion the joints, and a dual-coil system—great for durable support—rounds ...

Pass through any airport and it’s clear that travel pillows have undergone somewhat ... backpacks A memory foam core provides great lumbar support along with cushioning for the head and ...

Add in the fact that I'm a writer habitually hunched over a computer, and my poor back is a complete mess. On top of everything, I'm a side sleeper who loves a soft-down pillow, which means I get very ...

The best treatment for spinal arthritis of the lower back depends on several factors, including the type and severity of arthritis, pain level, age, and overall health. Arthritis is a chronic disease ...

On Jan. 20, Trump’s first day back in the Oval Office ... largely blocked the Executive Orders that seek to end government support for programs promoting DEI, the seeds of anti-DEI measures ...

We tested dozens of the best down, memory foam and microfibre pillows, from firm to fluffy, in our quest for a good night’s kip ...