Taylor O'Malley told Newsweek: "It bugged me so much that I had tried every diet and had so many different trainers and never ...

Muscle cramps in the calf or thigh are common but can be more than just a post exercise discomfort. According to research, a ...

The purpose of this study was to present a systematic overview of published reports on the incidence and associated potential risk factors of lower extremity running injuries in long distance runners.

A key clinical study involving young women found that daily supplementation with L-citrulline significantly reduced lower-leg swelling after strenuous exercise, thanks to improved vasodilation and ...

This session focuses on core engagement & mobility while strengthening and toning your lower abs & legs. Perfect for beginners, seniors, or anyone looking for a gentle yet effective seated workout.

The calf muscles run from the back of the knee to about halfway down the lower leg. Learning how to effectively stretch the calf muscles can help reduce tightness, soreness, and pain in these muscles.

Kaylee Wesson, a Oklahoma teacher, shows off significantly reduced swelling in both legs after multiple surgeries ... relationship with clothing for my lower body for many years," she said.

An Oklahoma woman traveled to Jacksonville, Florida, for lymphedema treatment. Dr. Jay Granzow, a lymphedema and lipedema surgeon, has developed a two-part surgical system for treating swollen limbs.

The pain caused by pes planus, which typically develops in the mid-foot, tends to increase with activity and is often accompanied by swelling along the inner ankle and arch. Hip, knee, and lower back ...

Pain in the calves or lower legs — especially when it’s accompanied by swelling — could be due to a blood clot in the deep veins of the body, according to Tadwalkar. Leg swelling can also occur if the ...