Your kidneys play a vital role in filtering waste and excess fluids from your body, maintaining blood pressure, and balancing ...

One of the biggest problems for kidney health is eating too much salt. Salt is found in many everyday foods, especially ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus ...

Kidney disease affects millions globally, often silently impairing the body’s ability to filter waste and balance nutrients.

Your kidneys work tirelessly to filter waste and maintain overall health. Giving them the right nutritional support is ...

Potassium-rich diets lower ... potassium-rich foods that include bananas alongside oranges and spinach as well as sweet potatoes and avocados and beans with yogurt aids kidney salt removal through ...

Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than cutting salt alone, ...

Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

Dr Tom Oates, an NHS consultant nephrologist, has warned that people with advanced kidney disease need to be "very careful" ...

It is common knowledge that junk food can wreak havoc on our health, but many might be surprised to learn that certain drinks ...

Previous research has also shown that getting more potassium in your diet may also help manage hypertension ... out” and expand that variety to include foods such as lentils, apricots, squash, prunes, ...