No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

What’s more, he says, a low-FODMAP diet can help control some of the symptoms of IBDs like UC or Crohn’s disease, which affect between 2.4 to 3.1 million people in the United States. [6] ...

Reviewed by Dietitian Kelly Plowe, M.S., RD Iodine is important for your thyroid health, but getting too much can be harmful.

Iodine sources are mainly seafood, eggs, and dairy foods. Adequate intake would mean consuming one portion each of white fish and oily fish or seafood per week, with three portions of dairy per day.

Kroger Food Recall Update: Full List of Products Impacted Published Jun 06, 2025 at 10:45 AM EDT Updated Jun 06, 2025 at 10:47 AM EDT By Alia Shoaib ...

The plant-focused MIND diet highlights 10 types of food, including berries, leafy greens, veggies, and whole grains. monticellllo – stock.adobe.com MIND’s impact on brain health ...

TORONTO — Starting a low-calorie diet to lose weight and feel better? You might want to think twice. A massive new study tracking nearly 30,000 Americans has uncovered a startling conclusion: the ...