Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue you, looking up the ...

Channing Tatum's Chef, Aline Fiuza, shares diet secrets behind his 30-Lb. weight loss: 'I hide vegetables in his food' ...

The tenth superfood that should be in your weight loss diet bowl are the oats. A healthy breakfast is very much needed for your body to feel energetic and simultaneously lose weight. Oats are rich ...

Losing weight is not easy. First, you just need to understand what the things are that are leading you towards obesity. Diet, a little exercise, and a healthy lifestyle are enough to lose weight.

"A five-day prolonged fast like the one Phil Mickelson follows will have profound effects on metabolism and weight loss," he told ... operates on a ‘use it or lose it’ principle, especially ...

So, the couple decided to lose weight together. "When you take the wedding diet a little too seriously ... daily and the scale will start dropping fast." The PEOPLE App is now available in ...

"So I thought I'd try that diet and the weight came off." The 5:2 diet, also known as The Fast Diet, is an intermittent fasting plan popularised by the late TV doctor Michael Mosley. It involves ...

For the last four years, Fiuza has been consistently working with Tatum to develop specific menus based on whether he needs to gain or lose ... a diet, Fiuza says Tatum will usually fast for ...