What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise, it accumulates in ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Air frying vegetables effectively requires a little know-how and choosing the right varieties to stand up to the heat.

While fruits and veggies can be some of the healthiest foods you eat, some have higher instances of pesticides than others.

But if you’re concerned about pesticides in produce, an annual report reveals the dozen fruits and vegetables that contain the most pesticides. Of those sampled for this year’s list ...

Or in this case, a vegetable. That’s right! One vegetable stands alone on top of a new list of 41 powerhouse fruits and vegetables. They’re ranked by the amounts of important nutrients they ...

That's the takeaway from a list published by the Centers for Disease Control and Prevention (CDC), which ranked 41 "powerhouse" fruits and vegetables and gave them a score from 10.47 all the way ...

Broccoli has become the cream of the crop after the government recognized it as a “vegetable indispensable to the people’s lives.” An agriculture ministry representative said it decided to ...

If you’re deciding which vegetables to add to your weekly lineup, check out our list of healthiest vegetables, along with some of their research-backed benefits. One study found that compared to ...