But despite their nutritional benefits, many Americans find getting the recommended 2 to 3 cups of vegetables per day to be a ...

The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...

Combat winter weight gain with the power of nutritious vegetables! This winter, embrace a healthy lifestyle by incorporating ...

Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A list of the world's healthiest foods has been compiled by the BBC, and it includes the "world's healthiest snack", the ...

While fresh vegetables are typically considered the most nutritious, one leafy green is actually healthier when it's been ...

"Brussel sprouts are high in fibre, antioxidants and other nutrients such as vitamin K and potassium," Edward continued.

Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive ...

While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're ...