Lettuce (Lactuca sativa) is an annual plant of the daisy family, Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads ...

Raw zucchini offers a similar nutrition profile as cooked zucchini ... sugar levels in people with type 2 diabetes. At 3 grams of carbs per cooked cup (232 grams), zucchini provides a great ...

"The nutrition facts help you make informed decisions ... potassium and a bit of calcium, and is low in calories. What's with iceberg lettuce's reputation for not having nutritional value, then?

Nutritional ... Use lettuce leaves to add crunch and freshness to your sandwiches and wraps. Try Lettuce Wraps: Substitute tortillas with large lettuce leaves for a low-carb alternative in wraps.

View Nutrition information about TACO BELL, Original Taco with beef, cheese and lettuce. Avoid extra calories ... categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty ...

View Nutrition information about Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato ... like Nutrition Facts, Calories, Vitamins, Minerals, Fats ...