Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

A research team led by Prof. Alexander Vainstein from the Robert H. Smith Faculty of Agriculture, Food, and Environment at ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

She explains that this is one way you know that iceberg lettuce "typically offers the least amount of nutritional value." Some of the common nutrients found in many types of lettuce include ...

February 22, 2025 • These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

By the time she was ready to toss the kit together and dive in, she noticed the edges of the lettuce were turning an unexpected hue: pink. She asked around, “Is it safe to eat pink lettuce?” ...

However, it contains about 50 calories per tablespoon (tbsp), or 15 ... A bunless burger wrapped in lettuce is a standard low carb, fast food meal. It’s high in protein, essentially carb-free ...

Get farm-fresh fruits and vegetables delivered right to your doorstep with our favorite produce delivery services that make healthy eating easier. Fresh produce is essential for a healthy ...