How lettuce promotes better sleep with natural compounds that improve sleep onset, quality, and overall well-being without ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Often sold in boxes (usually pre-washed), baby spinach is part of the amaranth family. How to use baby spinach: Toss it into salads with or without other greens. Since it’s often pre-washed, it may be ...

How to harvest lettuce Lettuce grows great in the Carolinas during our cool season. I have three plantings of lettuce that I ...

Salad is always a good idea, but sometimes, you may feel like cutting corners, especially when it comes to washing lettuce. You may figure that with iceberg salad, the leaves are already so ...

Baby greens. These are the young, tender leaves of various types of lettuce that are harvested before they reach full maturity. "They can be enjoyed in smoothies, salads, scrambled eggs ...