The Olympic rugby player and “Dancing With the Stars” finalist has some advice for girls who felt pushed out of sport.

Even though BMI is far from perfect, a BMI ratio calculator can give you a sense of your health condition if you know how to understand it correctly! And for people who are concerned about their ...

Michigan State athletics is changing its name, image and likeness approach. The school announced the hiring Wednesday of Jon Dykema, pulling Tom Izzo’s former student manager away from the ...

So your mind is changing all the time in athletics.” That it came a night ... “I think I’m listening more to my body this year. I was meant to race last weekend but just knew I was a little ...

Check out our latest e-Edition. Cloudy with occasional showers overnight. Low near 55F. Winds SE at 10 to 15 mph. Chance of rain 40%. Cloudy with occasional showers overnight. Low near 55F. Winds ...

Check out our latest e-Edition. Snow this morning will give way to lingering snow showers this afternoon. High 33F. Winds ENE at 10 to 15 mph. Chance of snow 80%. Snowfall around one inch. Snow ...

She noted: "You eat carbohydrates, your blood sugar increases, this increases insulin secretion, which increases fat storage, which leads to low blood sugar, resulting in low energy, triggering a ...

For those navigating pregnancy as a fat person, the weight of societal judgment can be just as burdensome as the physical changes taking place in their body. The Overwhelming Stigma Pregnancy is ...

BMI is used to estimate your body fat and establish whether you are underweight, at your healthy weight, overweight, or have obesity. BMI can also be used to assess your risk for certain health ...

and obesity can be used to describe an increased level of fat in the body. Excess body weight includes both overweight and obesity. The difference between overweight and obesity is typically defined ...

If one of your fitness goals is to lose body fat, it might feel like a challenge to go to the gym and commit to a strict exercise routine. Fortunately, you can benefit greatly from as little as ...

World Athletics is proposing changes to its eligibility regulations for those who want to compete in the elite female category, including a cheek swab test. The track and field governing body has ...