Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

Menopause and the natural phenomenon of weight gain in middle age make this a topic for primary care physicians to watch.

Discover science-backed methods to gain weight healthily, including calorie-dense meal planning, strategic strength training, ...

Ayurveda recommends Panchakarma therapies such as Vaman (medicated vomiting) and Virechana (purgation) to detoxify the body ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones during menopausal transition can also have much to do with those unwanted ...

Unusually bloated stomach or feeling gastric issues all the time is one of the first common signs of this dangerous form of ...

When it comes to managing menopause-related weight gain, especially that stubborn stomach fat, PhenQ stands out as one of the top solutions. This all-in-one weight management supplement is specially ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

According to a study from the United States, women experience weight stigma in maternity care at almost every visit. We ...

Polycystic Ovarian Disease or PCOD is a highly prevalent hormonal disorder among women today that presents itself through irregular periods, weight gain, acne and difficulty conceiving.