Women who experience significant weight gain after the age of 20 and either have their first child after the age of 30 or don ...

Women who experience significant weight gain after the age of 20 and either have their first child after the age of 30 or don ...

Discover science-backed methods to gain weight healthily, including calorie-dense meal planning, strategic strength training, ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Overall, women who had over a 30% increase in weight during adulthood and either had their first child after age 30, or did ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

She said it was known that having a healthy diet, exercise and maintaining a healthy weight can help reduce the risk of breast cancer.

HAVING your first child after 30, or not having children at all, could almost triple your chances of developing breast cancer, new research reveals. Scientists found that women who delay ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Understanding the reasons for those additional kilos is the first step to finding effective ways to manage it. A little ...