Two people were found dead in Victoria on Tuesday – one near a primary school in Melbourne’s outer west and another in the Mallee. Police said the 27-year-old woman and her family were ...

I can’t believe I’ve been working at Fox 2 News for over a decade! Time sure does fly when you love what you do. Rain, snow or sun I’m happy to wake up with you every morning beginning at 4: ...

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

Lachlan Galvin sporting a new pre-season look ... While he is not obsessive over his weight gain in terms of stepping on the scales daily, Galvin did put in an early favourite for “too much ...

Studies have shown that crash or “yo-yo” dieting leads to weight gain and compensatory changes that may make future weight loss and weight maintenance more difficult. If you normally have ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

Scott Murdoch has been a journalist for more than two decades working for Thomson Reuters and News Corp in Australia. He has specialised in financial journalism for most of his career and covers ...

The Courier's veteran photographer Lachlan Bence has been behind the lens capturing images of thousands of the big events and people behind the stories of Ballarat for more than 40 years.

“I was in a bad relationship from the ages of 15 – 22, which had a huge impact on my mental health and in turn, my weight gain. “I never really felt good enough and stopped putting myself firs ...

Simply sign up to the Hedge funds myFT Digest -- delivered directly to your inbox. Ken Griffin’s Citadel gained 15.1 per cent in 2024, just ahead of longtime rival Izzy Englander’s Millennium ...